Experience deep muscle engagement and a satisfying burn in this dynamic and invigorating mat Pilates Sculpt class led by Alycia Krause. In just an hour, sculpt and strengthen your entire body while enhancing flexibility. The class emphasizes precise form, detailed cues, and a mindful connection between body and mind. 

We kindly ask that local guests please bring their own mats. Circle bands will be provided.

Designed to provide an opportunity to slow down, deeply connect with your body, and mindfully engage with your breath, join La Reina Marshall for a morning of Slow Flow Vinyasa. Our focus in this class will be on soothing the nervous system while strengthening and lengthening the body. We will integrate movement with breath, striving to achieve a harmonious balance between effort and ease.

Suitable for all levels. 

We kindly ask that local guests please bring their own mats.

Join Alison Reid for a morning fusion of yoga and pilates, poolside. Let’s ground, breathe, stretch, connect and flow for this 45 minute session. Full integration of mind, body, and spirit, and some core!

All levels are welcome.

We kindly ask that local guests please bring their own mats.

Join Whitney McMicking for a full body burn in this upbeat Pilates Mat class. We will emphasize deep core engagement and glute strength while sculpting long and lean muscles. You will leave feeling invigorated!

We kindly ask that local guests please bring their own mats.

Come explore the quickest and most fun way to build deep core strength. This class is perfect for you if you want to enjoy building strength & mobility so you feel better in your everyday life; if you've never tried Pilates or have lots of experience. Laughter is the shortcut to improving breathing, elevating your mood and increasing your brain/body connection while targeting foundational muscles you might not even know you have. Walk away with improved posture and more ease and joy in your daily movements. Have a good laugh with friends in a beautiful setting with Kristen Luppenlatz Grech. 

We kindly ask that local guests please bring their own mats.

Join Caitlin Hatzenbuhler for a 45 minute mat Pilates class to work your core front, back and side to side helping you trim your center, stand taller and move with more ease.

We kindly ask that local guests please bring their own mats.